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Big Glutes, Bigger Energy - Workout Plan
$59.99
Built, Not Born
Strength & Glute Training Program by Beast District
This program exists because most people are training without direction.
Random workouts, inconsistent exercises, and no progression lead to one thing:
stalled results.
Built, Not Born is a structured strength training program focused on glute development, lower-body strength, and total-body balance — built for people who want real progress, not just sweat.
The training philosophy
Your body adapts to intentional stress, not randomness.
This program is designed around:
- Progressive overload
- Intelligent exercise selection
- Balanced volume and recovery
- Consistency week after week
Every workout has a purpose.
Every exercise has a reason.
Who this program is designed for
- Women who want visible glute and lower-body development
- Beginners who want a clear roadmap
- Intermediate lifters looking for better structure
- Anyone tired of guessing what to do in the gym
- People who want strength and aesthetics
Who this program is NOT for
- People looking for quick fixes
- Cardio-only routines
- Low-effort “tone” workouts
- Anyone unwilling to train with consistency
This program rewards effort and discipline.
What’s included
- Structured weekly training split
- Glute-focused lower body sessions
- Upper body training for balance and posture
- Progressive overload principles to drive growth
- Clear exercise sequencing and intent
- Designed for gym-based training environments
The goal is not just to feel tired — it’s to get stronger over time.
What you can expect
- Stronger, more developed glutes
- Improved lower-body strength
- Better workout efficiency
- Clear progression instead of plateaus
- Confidence in your training approach
You won’t just complete workouts — you’ll build something.
Delivery
This is a digital training program.
You will receive instant access after purchase.
No physical product will be shipped.
Disclaimer
This program is for educational purposes only. Always consult a qualified professional before beginning a new training routine, especially if you have injuries or medical conditions.